Panasa Puttu Koora, also known as Raw Jackfruit Stir-Fry, is a South Indian vegetarian dish made with raw jackfruit. This dish is known for its unique flavor and texture. Here's a recipe to make Panasa Puttu Koora:
Ingredients of Panasa Puttu Koora:
- 250 grams of raw jackfruit (panasa)
- 2 tablespoons of oil (preferably vegetable oil)
- 1/2 teaspoon of mustard seeds
- 1/2 teaspoon of cumin seeds
- 1/2 teaspoon of urad dal (black gram lentils)
- 1/2 teaspoon of chana dal (split chickpeas)
- 1/2 teaspoon of turmeric powder
- 1 teaspoon of red chili powder (adjust to your spice preference)
- 1 teaspoon of coriander powder
- Salt to taste
- Fresh curry leaves
- Fresh coriander leaves for garnish (optional)
Instructions of making Panasa Puttu Koora:
1. Start by preparing the raw jackfruit. Remove the tough outer skin and inner core of the jackfruit. Cut the flesh into small pieces.
2. Heat oil in a pan or skillet over medium heat. Add mustard seeds and let them splutter.
3. Add cumin seeds, urad dal, and chana dal. Sauté until the dals turn golden brown.
4. Add the chopped raw jackfruit pieces to the pan. Stir well to combine with the tempering.
5. Sprinkle turmeric powder, red chili powder, and coriander powder over the jackfruit. Mix everything together to coat the jackfruit with the spices.
6. Cook the jackfruit on medium-low heat, stirring occasionally. Cover the pan with a lid to help the jackfruit cook through. Raw jackfruit can take some time to cook and become tender, so be patient. This may take about 20-25 minutes.
7. Check for salt and adjust as needed. Continue to cook until the jackfruit is cooked to your desired level of doneness.
8. Once the jackfruit is cooked and has absorbed the flavors of the spices, add fresh curry leaves and stir for a minute or two.
9. Garnish with fresh coriander leaves if desired.
10. Remove from heat and serve hot as a side dish with rice or Indian bread.
Panasa Puttu Koora is a hearty and flavorful vegetarian dish that's quite popular in South India. It's known for its meaty texture and the ability to absorb the flavors of the spices used in the preparation. Enjoy this unique and delicious dish as part of your South Indian meal.
Country of origin- India
State- Andhra Pradesh
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